MINDFULNESS + KINDNESS = KINDFULNESS
Our mission at FAMILY TAICHI is to inspire and empower families (kids, parents, grandparents) to cultivate Health, Balance, Harmony, and Peace. We extend an invitation for healing; a place where you can turn off the outside chaos and turn on the voice of your heart.
We offer various modalities for both kids and adults including Taichi/Qigong (ChiGong), Mindfulness Meditation, Gratitude Circles, Reiki treatments, Cancer Recovery Healing Exercises, Retreats and Workshops.
Terry is originally from Paris, France. He has been practicing and teaching martial arts since he was a teenager.
Terry has been doing Energy work for the past twenty years. He is a Reiki Master as well as a QiGong/Taichi Easy instructor for adults and kids.
He is a certified Mindfulness Meditation facilitator and Psycho-Bio Acupressure therapist.
Sonia specializes in teaching Gentle Yoga, Zen Meditation, Taichi and Qigong for individuals, groups, adults and children. She also has extensive experience providing wellness instruction for Cancer Recovery through Survivorship.
She has a passion for working with children in after school programs and summer camps.
Sonia’s own mindfulness journey began in high school and she has maintained a meditation practice for over 23 years.